Sexual Wellness is a Vital Part of Thriving

Rediscover Pleasure. Reignite Confidence. Revitalize Intimacy.

You’re Not Broken. You’re Not Alone.

Sexual health challenges in midlife are incredibly common—but they’re often misunderstood, minimized, or ignored entirely in traditional care.

At Vida Women’s Health, We Listen First.

Then we work with you to understand what’s going on and offer options that are safe, evidence-based, and tailored to your body, your history, and your goals.

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Common Midlife Sexual Concerns 

Valid, treatable sexual challenges include:

  • Pain with sex

  • Vaginal dryness, burning, or irritation

  • Low libido or desire

  • Difficulty with arousal

  • Changes in orgasm or sensation

  • Pelvic floor tightness or discomfort

  • Emotional disconnect, anxiety, or frustration

  • Sexual side effects from cancer treatment or surgery

  • Lingering impacts from trauma or past medical care

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Don’t Give Up on Sex –

We Can Help!

When sex becomes painful or stops feeling like you, it can affect more than just your physical experience. 

It can impact your confidence, relationships, and overall well-being. We can help you understand what’s happening, explore solutions, and reconnect with pleasure on your terms.

Working with VIDA Women’s Health, you’ll receive:

  • Medically informed and science-backed virtual care

  • Longer visits with a compassionate provider so you feel comfortable talking about intimate issues

  • No pressure, no shame – just an open, respectful, and validating conversation

  • Inclusive care for all sexual orientations, identities, and bodies

  • The ability to enjoy intimacy again 

Sexual wellness is about more than just sex.

It’s a critical part of your health, relationships, and quality of life. 

What Makes VIDA Different

Expert-led, science-backed care rooted in menopause and sexual medicine

Longer visits with a provider who creates space for open, respectful conversation

Virtual comfort—discuss sensitive issues from the privacy of your own home

Inclusive, affirming care for all sexual orientations, identities, and bodies

No pressure. No shame. Just clarity, compassion, and real solutions.

FAQ

  • That’s perfectly normal, but Adrian is well known for her warmth, compassion, and ability to make women comfortable talking about uncomfortable subjects. Virtual visits also ensure you are in the comfort of your own home, which often makes opening up easier.

  • Not always. Many concerns can be addressed virtually or with targeted guidance. If an exam is recommended, we’ll explain why and offer referrals to providers we trust.

  • You still deserve comfort, confidence, and healthy sexual function. This care is for you, not just for partnered intimacy.

  • Yes, absolutely! We provide inclusive, affirming care for all gender identities and sexual orientations.

“It’s Not “Just Aging” – It’s Treatable.

You can feel comfortable in your body again.
You can enjoy intimacy again.
You can reconnect with yourself and your partner on your own terms.

What to Expect from Vida

Sexual changes often overlap with hormonal shifts—and that’s exactly our area of expertise.

You’ll receive:

  • A full review of your medical history, symptoms, and goals

  • Option for a virtual pelvic health screen or referral as needed

  • Direct messaging with your provider between visits

  • A treatment plan that may include:

    • Local or systemic hormone therapy

    • Non-hormonal treatment options

    • Pelvic floor therapy referrals

    • Education and coaching around communication and intimacy

    • Mental and emotional support

    • Referral to a sex therapist when needed