
Vida Women’s Health —
Care by Women, for Women.
Hi, I’m Adrian — A Midlife Woman and Your Menopause Care Partner.
The Medical Care You Deserve
Too many people are dismissed, misdiagnosed, or mismanaged - especially in midlife.
Vida was built to change that with:
Evidence-based medical care rooted in the latest science.
A medical provider who is a Certified Menopause Specialist
No outdated advice, treatments or myths
A provider who actually listens and see the whole you
Collaborative care and shared decision making
Inclusive, respectful care for all identities, including LGBTQ+ patients
A weight neutral, stigma free approach
I Get It—Because I’ve Lived It
As a Physician Assistant, I have spent over 15 years medically helping thousands of patients navigate complex health challenges—but when I hit perimenopause myself, I quickly realized how broken the system was for women in midlife.
Mood swings, irritability, night sweats, hot flashes followed by freezing chills, sudden intolerance to alcohol.
When I brought it up to my OB-GYN, I was told I was “too young” for hormone therapy. That I couldn’t take hormones if I was still having periods. That wasn’t just frustrating—it was wrong.
I was navigating hormonal chaos: anxiety, ADHD, adult acne, sleep issues, and shifting sexual health. When I sought out a virtual menopause clinic, the advice was better- but I saw a different provider at every visit. No one really knew me. No one tracked the full picture.
Eventually, I found the right treatment. Hormone therapy helped me feel like myself again. But even then, other clinicians warned me I was “on too much”, that it would “cause cancer”, and insisted I monitor hormone levels that didn’t need monitoring. None of it was based on current scientific research.
That experience lit a fire in me!
I created Vida Women’ Health so no one else has to go through that confusion, fear and dismissal. Now, I treat women with up-to-date, research-based, validating, and science-based medical care I wish I’d had.

You deserve real answers. Real solutions. Care for the whole person that evolves with you and empowers you.

“Adrian is a caring, competent expert that is helping me immensely on my health journey. I feel hopeful and confident I have the tools and knowledge to stay healthy.”
– PATIENT
Credentials You Can Trust
Many clinicians still rely on outdated studies when it comes to midlife women’s health and hormone therapy. At Vida, we stay current—because your care should be based on today’s science, not yesterday’s fear.
My training includes:
-
Certified Physician Assistant with over 15 years of clinical experience
-
Certified Menopause Practitioner (The Menopause Society)
-
Certificate of Advanced Education in Obesity Medicine
-
Lifestyle Therapeutics Coach (Obesity Medicine Association)

“I combine my medical expertise with caring, understanding, and kindness. I want everyone to feel welcome in my practice. I'm committed to breaking down the stigma and bias that can come with certain medical conditions.”
– Adrian Thompson, PA-C
You’re not too complicated. You’re not imagining things. You deserve to be heard.
Vida means life—because midlife should be a beautiful time in your life. It’s your time to live fully, with strength, wisdom, and longevity.
Life Beyond The Clinic
I’m a mom of two amazing teenage boys and a scuba diving, travel-loving, cycling-obsessed human who loves family, downtime, and dog cuddles.
Life is busy, beautiful, and sometimes chaotic—which is exactly why your care should be clear, kind, and deeply grounded.

Ready to Feel Like You Again?
Let’s work together to rewrite your midlife medical health story—starting with expert, compassionate care that you can trust.