Vida Women’s Health —

Care By Women, For Women

Hi, I’m Adrian, A Midlife Woman and Your Menopause Medical Care Partner

The Medical Care You Deserve

Too many women are dismissed, misdiagnosed, or mismanaged - especially in midlife.

Vida Was Built For You:

  • Evidence-based medical care rooted in the latest science 

  • A medical provider who is a Menopause Society Certified Provider

  • No outdated advice, treatments, or myths

  • A provider who actually listens and see the whole you

  • Collaborative care and shared decision making

  • Inclusive, respectful care for all identities, including all LGBTQ+ patients

  • A weight neutral, stigma free approach

I Get It—Because I’ve Lived It

As a Physician Assistant, I have spent over 15 years medically helping thousands of patients navigate complex health challenges—but when I hit perimenopause myself, I quickly realized how broken the system was for women in midlife.

Mood swings, irritability, night sweats, hot flashes followed by freezing chills, sudden intolerance to alcohol. 

When I brought it up to my OB-GYN, I was told I was “too young” for hormone therapy. That I couldn’t take hormones if I was still having periods. That wasn’t just frustrating—it was wrong.

I was navigating hormonal chaos: anxiety, ADHD, adult acne, sleep issues, and shifting sexual health. When I sought out a virtual menopause clinic, the advice was better- but I saw a different provider at every visit. No one really knew me. No one tracked the full picture. 

Eventually, I found the right treatment. Hormone therapy helped me feel like myself again. But even then, other clinicians warned me I was “on too much”, that it would “cause cancer”, and insisted I monitor hormone levels that didn’t need monitoring. None of it was based on current scientific research.

That experience lit a fire in me! 

I created Vida Women’ Health so no one else has to go through that confusion, fear and dismissal. Now, I treat women with up-to-date, research-based, validating, and science-based medical care I wish I’d had. 

Book an appointment

Real Answers. Real Solutions.

Whole-Person Care That Evolves With You.

Credentials You Can Trust

Many clinicians still rely on outdated studies when it comes to midlife women’s health and hormone therapy.
At Vida, we stay current—because your care should be based on today’s science, not yesterday’s fear.

PA-C with over 20 years of clinical experience

The Menopause Society Certified Provider

Certificate of Advanced Education in Obesity Medicine

Lifestyle Therapeutics Coach (Obesity Medicine Association)

You’re not too complicated. You’re not imagining things.
You deserve to be heard.

Vida means life—because midlife should be a beautiful time in your life. It’s your time to live fully, with strength, wisdom, and longevity.

Life Beyond The Clinic

I’m a mom of two amazing teenage boys and a scuba diving, travel-loving, cycling-obsessed human who loves family, downtime, and dog cuddles.

Life is busy, beautiful, and sometimes chaotic—which is exactly why your care should be clear, kind, and deeply grounded.

“Adrian is a caring, competent clinican that is helping me immensely on my health journey. I feel hopeful and confident I have the tools and knowledge to stay healthy.”

— Amy L.

Menopause is Hard. Getting the Right Care Should’t Be.

Cut out confusion and outdated advice, make informed decisions and start feeling like yourself again.

Book Your Visit Today