FAQ

Thrive Through Menopause

Invest in a Vibrant, Healthy You

Your health. Your journey. One dedicated provider.

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Why choose Her Health 360?

Whole person midlife care isn’t one-and-done—and your health deserves more than a rushed visit. Perimenopause and menopause can impact your health for many years. 

At Vida Women’s Health, the Her Health 360 package allows me to spend real time with you, offer direct access between appointments, and provide ongoing, personalized care as your needs evolve. You get science-backed support from a medical expert who actually knows your story.

I do offer individual visits, but the Her Health 360 allows me the time and space to treat you the whole you, the way you deserve—with compassion, attention, follow-through, and care that fits into your busy life. We can direct message, Zoom, or text—whatever works for you.

It’s the kind of care you should expect—and the kind I’m proud to provide.

Her Health 360
Visit Package

$2250

The most comprehensive option for ongoing, relationship care with Adrian.

  • Extended visit times- 60 min

  • Direct messaging, phone calls, texts

  • 6 Total Visits

New Patient
Non-Package Visit

$275

Initial visit and evaluation 60 Min

  • Health history and current challenges

  • Your health goals and challenges

  • Treatment options, including safety and benefits

  • Order labs or other tests as needed

  • Roadmap for ongoing care

Follow Up
Non-Package Visit

$220

Follow up 60 minute appointment

Check in and catch up.

  • Review current symptoms

  • Review tests results

  • Prescribe medications if needed.

  • Refine treatment plan

  • Address new concerns and questions

New Patient




$275

Education, Consult, or Second Option

  • 60-minute virtual, education-focused menopause consult

  • Expert guidance and trusted second opinions

  • Personalized plan for perimenopause, menopause, and sexual health

  • Specialized support for breast, gynecologic, and previvor survivorship care

  • Educational only, recommendations provided; no prescribing

  • For those who are not located in Virginia, DC, Maryland or Oklahoma

Medical Education, Consultation, or Second Opinion

Sound Like A Good Fit?

Click Here to book you first visit

Total Cost and Insurance Coverage

There are multiple components to the care we provide, which all have different coverages depending on your plan.

  • Medications:  We help you find the most affordable, insurance-covered options for your prescriptions, including online pharmacies and discount programs like GoodRx.

  • Labs and diagnostic tests: Billed separately from your visit and are usually covered by insurance as in-network services (subject to your plan’s deductibles and co-pays).

  • Vida visits: Vida is out-of-network, but we make it easy to use your benefits. You’ll get a superbill for possible insurance reimbursement and you can use HSA or FSA funds. Many patients find costs comparable to in-network care, with far better access and support.

FAQ

  • Currently serving Virginia, DC, Maryland, and Oklahoma.

    From Chevy Chase, Capitol Hill, Logan Circle, Oklahoma City, Tacoma, Bethesda, Palisades, Duncan, Navy Yard, Georgetown, Baltimore, Tulsa, Arlington, Alexandria, Fairfax, Virginia Beach, Richmond, Norman, Roanoke, Norfolk, Williamsburg, Bethesda, Silver Springs, Columbia, Frederick, Columbia, Baltimore, and everywhere in between!

  • You can still book a 60-minute virtual education consult. This visit provides expert guidance, clarity, and a trusted second opinion, along with a personalized plan to help you confidently navigate perimenopause, menopause, sexual health, and breast, gynecologic, or previvor survivorship care. We’ll review evidence-based hormone and non-hormone options and share thoughtful recommendations you can take back to your local provider. Please note: this consult is educational only and does not include prescribing.

  • Yes!

    • Medications: We electronically order your prescriptions through your insurance to a cost-effective pharmacy, such as CVS or Walgreens.

    • Labs and Imaging: For labs, bloodwork, swabs, or imaging, we refer you to a convenient local facility, like LabCorp or Quest, that accepts your insurance or offers affordable self-pay options.

    The total cost of your medication will depend on your insurance coverage or any self-pay discounts or coupons applied.

  • Perimenopause / Menopause
    + with or without hormones.
    + Breast Cancer Survivorship
    + Previvors
    + Premature and Early Menopause

    Weight Loss and Management
    + with or without medications

    Sexual Health
    + with or without medications.

    • Premenstrual dysphoric disorder (PMDD)

    • Bone health

    • Depression

    • Anxiety

    • ADHD

    • Skincare- Anti-Aging

    • Acne

    • And so much more!

  • Yes, Adrian Thompson is the only provider at Vida Women’s Health.

  • The vast majority of OB-GYNS do not have proper training in menopause care. That’s exactly why the Menopause Society offers a Menopause Society Certified Practitioner (MSCP) credential that demonstrates expertise in menopause care. Adrian Thompson has earned her MSCP, whereas most OB-GYNs have not.

  • As a Physician Assistant, she holds independent practice in Oklahoma. In Virginia and DC, she practices under her collaborating physician.
    She can examine, diagnose, and treat patients independently within her scope of practice, depending on state law. This includes prescribing medication as well as ordering lab work and other diagnostic tests. Adrian collaborates and works under the supervision of Dr. Cook in VA and DC to provide care to patients.

  • Adrian Thompson is the only provider at Vida, which means you develop a relationship with Adrian and always get care from the same provider who knows your history and truly cares about finding solutions to help you live your best life in midlife and beyond. The membership model ensures you have unlimited access to Adrian, so you are never navigating your healthcare issues alone.

  • Adrian offers single visits and follow-up visits as needed, but recommens the Her Health 360 visit package for continuity of care. Menopause, weight loss, and sexual health are all ongoing health issues. We don’t believe in writing a prescription and leaving you to figure the rest out. Many medications often require supervision of symptoms to ensure the right dosage to get the maximum benefit. For patients not taking medication, ongoing monitoring of symptoms and results is equally important.

  • Of course! You can book a 15 minute introductory call with Adrian, or you can sign up for a single new patient visit, and if it seems like a good fit for ongoing care, you can apply the cost of your initial visit to your Her Health 360 visit package.

  • Yes, one year. It is designed to provide close, personalized care over one year.

  • Missed appointments will be charged the total cost of your visit. Cancellations before 48 hours will not be charged.